Are you READY to LEVEL UP YOUR ENERGY, STAMINA AND FITNESS? 

THE 12 WEEK ALPHA PROJECT is DESIGNED SPECIFICALLY for WATERDOWN AND BURLINGTON AREA MEN

Getting back in SHAPE and staying TOP of your game IS achievable and we've figured out how to deliver that to you through our PROVEN 3 STEP FITNESS - NUTRITION - LIFESTYLE SYSTEM.
 
>>> APPLY NOW to LEARN MORE <<<

WHAT YOU CAN EXPECT

Individual Attention, A PROVEN System that works and Elite Coaches who measure their success on YOUR RESULTS.

STEP BY STEP PLAN YOU CAN FOLLOW

From your NUTRITION  to TRAINING plan, you will have everything completely laid out for you so it's simple to implement and take action on.

CUSTOMIZED TRAINING to MEET YOUR NEEDS

Your program is 100% Customized to meet YOUR needs. We address any   weak links so you can minimize risk of injuries & TRAIN smarter.

ACCOUNTABILITY & RESULTS DRIVEN

A plan is only good if you DO it. Our Elite Coaches keep you accountable each step of the way, adjusting & making sure you get the BEST RESULTS from your time.

NO GIMMICKS. NO FADS. NO BS. 

  • You won't  get cookie cutter workouts leaving you injured, over-tired or frustrated from lack of progress.
  • You're not just a number.  We won't dump you into a large class sizes where no one gets the attention they need.
  • You're not getting a fad. you're not getting a trend. You're getting a lifestyle change. 

GET STARTED - THE ALPHA PROJECT FALL 2018

8 SPOTS OPEN IN OUR FALL PROGRAM! CLICK ON THE LINK BELOW TO LEARN MORE AND GET STARTED.

"Having a program is KEY to the SUCCCESS. It gives you something to follow, and track your progress. I would definitely recommend this program. Christine and the whole team are very supportive and are very good at what they do. When you think you are pushing hard, they make you push harder. I'm starting to see my ABS again!!"

Dave D
Entrepreneur

IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS

Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desire results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve desire results or that you will look like images that might be posted on this website/blog.

Please consult your doctor before beginning any exercise or diet program.

NOT FACEBOOK™: This site is not a part of the Facebook™ website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc.

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Once you're done you'll be able to select your preferred call time. **We only have 8 spots open for this September Program so make sure to pick the time that works best for you! ** You must be willing to invest $127/week in yourself ***