Chances are you are currently or have been in the 80% of people dealing with back pain. For many people, the fear of exercising or re-injuring themselves is a reality and often a tipping point in their activity level.

The problem? When we STOP moving, we START seeing even more problems.. 

What IS the solution? 

Today, back paid is causing over $100 billion in health care expenses and creating unhappiness in millions as people struggle with stiffness, soreness and the inability to move freely. The stats are sad!

• 80% will have back pain
• 60% will have a reoccurrence within 3 years.
• AND 70% wont seek advice at all
• WORSE - people will often continue to do the same thing to alleviate it (medication, pills, treatments) that don't get to the . ROOT problems. They are just putting bandaids on a situation.

What can you do to prevent pain and heal your back?

Join us in this free workshop delivered by Carl Weston, CHEK Level 4 Practitioner and Holistic Health Coach as he addressed what you can do to beat back pain, get moving and stay moving!

Follow the link to sign up! Space is limited to 20 ppl. 

Carl brings a BSc Sports Science, C.H.E.K Practitioner Level 4, CHEK Holistic Lifestyle Coach Level 3, CHEK Golf Performance Specialist, Advanced MTA and Advanced FDN Practitioner to the push!FIT team!