"THIS REALLY WORKS! IT CHANGED MY BODY + MY LIFE"
It IS simple but not easy. It seems like a quick fix but it is actually just the beginning. It is a KICKSTART- the start of your health and fitness journey! It is not an overcrowded bootcamp class or endless hours wandering around a gym (having no clue what to do). It isn't something I don't have to put work into.
It IS DEDICATION, COMMITTING to MYSELF, TRUSTING the PROCESS, EATING CLEAN and CELEBRATING MY WINS.
WHAT IS IT? It's the 28 DAY KICKSTART.
Our 28 DAY KICKSTART combines made-for-you meal plans, weekly recipes, and total body workouts at push!FIT studio to change your body and get you into HEALTHY ROUTINES ... FAST.
Participants who follow the program routinely lose on average 8-10 lbs of fat, lose inches, drop dress sizes, gain energy and find themselves inspired to keep going and strive for big health and fitness changes.
We give you the education, the coaching, the accountabilty, the support, the meal plans AND total body bodyworkouts. We ARE 100% committed to YOU.
It all works MAGIC....
But YOU have to DO the work. You have to do YOUR PART.
You MUST be willing to commit 100% to yourself and to the coaching.
You MUST be willing to alter your behaviors and actions as needed in order to get the results you desire.
For more details on what you can expect, read on. If you are READY to get moving on this, sign up today and let's get started!
WHAT'S INCLUDED?
NUTRITION & LIFESTYLE PROGRAM
28 DAY Kickstart booklet includes weekly lessons, recipes, simple meal planning tools, and ACTION steps to take each and every week.
We are making it CRAZY SIMPLE to follow our plans, know what to eat, and see your body change. This is actionable, step-by-step guidance on how you can achieve your health & fitness goals fast! ($297 Value)
"Since joining push!FIT, I have seen significant gains in my strength and overall fitness. I am stronger now than I have ever been. The trainers provide new, high energy workouts that leave me feeling great. I love the small class size because I get a personal trainer-like experience with the social aspect of working out with others. The trainers challenge us to ensure we are working hard. No matter what level you are-everyone gets a great workout. There are many things that happen to us on a daily basis that are beyond our control. I think focusing on what IS in our control such as making the time to exercise and making healthy choices is very important. If you are thinking about "doing something", push!FIT is a worthwhile investment in yourself. The focus at PushFit is on healthy living, not just a quick fix. They provide the whole package and they support you all the way! I feel HEALTHIER & STRONGER than ever and feel confident in my ability to continue to achieve results. I no longer just want to plop down on the couch when I get home from work and feel better able to participate in my familyā€™s lives. "
Nathalie Desbois
"At first I thought I would join Pushfit to just to lose a few pounds and shed some of the baby weight. Little did I know that it would be the beginning of a larger journey! I am definitely a lot stronger physically and I'm a lot more comfortable wearing sleeveless clothing because my arms are more defined. The best is the boost in confidence in one's abilities. I enjoy the fact that class sizes are small and friendly. The group of trainers are wonderful and extremely supportive and each workout is different. You can't come to these classes and fade into the background. You will get called out to push yourself but in a positive way. If you are thinking about it the time is NOW not in a few months or a few years. Do this for YOU. You won't regret it!"
Tara Lad
"I was on the 28 day challenge and I lost 7lbs, but the biggest improvement was the lean mass I developed. I lost the weight I wanted, but thats not just it! My torso has changed dramatically and I couldnā€™t be happier. From my experience doing the challenge, I would take away the improvements with my form that I have learned in the group classes and the major nutrition tips everyone should be aware of. Anyone sitting there thinking about doing the challenge, stop thinking and just DO IT! Itā€™s an incredible experience and itā€™s only 3-4 weeks, so take a step and make a change!"
Jenny Vos
