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Thrive Today FITNESS & WELLNESS Program

What do you receive with ThriveToday Fitness?

Live Coaching, ALL the TOOLS, Accountability & Support

EDUCATION

Move your body AND learn WHY you're moving in certain ways and how you can continue improving each step of the way

AWESOME WORKOUTS

  • STRENGTH and HITT WORKOUTS: Home workouts equipped with lots of options from body weight to using weights WITH modifications/progressions for every level as well as "follow-along" demonstrations
  • MOBILITY FLOWS: Flows for every area of the body from your back, hips, chest and more. Use these as warm-ups, cool-downs or recovery days.
  • MOBILITY work is  all about increasing your FREEDOM and keeping you healthy for the LONG game PLUS it will make your workouts that much more powerful! 
  • CORE WORKOUTS: Multiple levels for progressions from the foundations up! Time to focus on stability and inner strength! 

WEEKLY LIVE HEALTH COACHING

LIVE CALL EVERY WEEK! 

Every Tuesday @ 1:00 PM EST you can jump on a live nutrition/health coaching call with one of our coaches! All calls are via ZOOM video and there will be HOT SEAT laser coaching happening!

ASK THE COACH 

comments section in each module so you can ask questions and get feedback

PRIVATE FACEBOOK COMMUNITY

for all #thrivetoday fitness members for support and sharing your journey.

AND MONTHLY BONUS TRAINING VIDEOS ON ...

MINDSET

Each Month we focus on ONE shift to get your head in the RIGHT space for long term success.  There is a real mind-body connection!  What you speak, think and believe WILL translate to your body.

NUTRITION

SIMPLE and EASY coaching on what, when, and how much to eat.

LIFESTYLE CHALLENGES  

of the month to address stress, sleep, and BALANCE!

 

ALL OF THIS PLUS DOWNLOADABLE TRACKING JOURNALS 

to track your progress and habits every month

Can't wait to see you inside!

Remember, use code

"THRIVE30FREE"

 at checkout

Please keep in mind this is a membership you are signing up for. Don't checkout until you see that the coupon code has been accepted. If you no longer wish to continue with us (which I hope you do!), you will have to unsubscribe through your Account within the first 30 days. If you do not, you will be charged $97 for the next month and you'll receive new workouts, recipes, access to weekly coaching calls and new challenges monthly! 

 

WANT a CUSTOM Solution? 

UPGRADE to NEXT LEVEL And get ALL this PLUS your OWN CUSTOM Training Program, Assessments and 1:1 Session with your Personal Trainer/Health Coach. 

Perfect if you need a KICK in the pants, added accountability and have pre-existing conditions, health issues or want FOCUSED and RAPID Results while working with your OWN Coach.