What you get
Custom Health & Fitness Assessment
- Custom Training Program designed 100% around your needs, your life, and your goals
- 3 Day Training Plan + Additional Workouts to do for Flexiblity & Cardio
- 2 Additional One-One Sessions with your Health Coach
- LIVE Weekly Group Coaching Calls with your Health Coach via Zoom Video
PLUS!
You will get ALL the Monthly training videos on...
1. Mindset: Each Month we focus on ONE shift yo get your head in the RIGHT space for long term success
2. Nutrition: SIMPLE and EASY coaching on what, when, and how much to eat.
3. Total body workouts you can do from anywhere
4. Lifestyle Challenge of the month to address stress, sleep, and balance
5. Ask the coach comments section in each module so you can ask questions and get feedback
6. Private Facebook Community for all #thrivetoday fitness members for support and sharing your journey.
7. Downloadable Tracking journals to track your progress and habits every month
Can't wait to see you inside!
