Episode 218: Facing Fear, Training Confidence + Chasing Dreams w Fighter - Chey Bowers

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In this raw and honest episode, Christine Jewell tackles the dangerous trap of getting comfortable in your sedated comfort zone while your dreams slip away. Speaking from personal experience of learning to face fears head-on, Christine reveals why so many women are walking around fearful and numb—it's because we've forgotten how to be warriors in our own gardens. Drawing from recent conversations with clients who were playing small in male-dominated spaces, Christine unpacks the subtle shift that transforms you from shrinking to owning your seat at the table and provides a clear roadmap back to authentic strength and femininity. If you're feeling stuck in comfortable numbness or if you're struggling to step into your power in challenging environments, this episode will help you reconnect with your inner warrior and chase your dreams unapologetically.

This Episode Is for You If:

• You feel like you're living in comfortable numbness and going through the motions
• The life you once dreamed of feels distant while you stay sedated with comfort
• You're carrying fear about stepping into male-dominated spaces or challenging environments
• You're working hard but feel like you're not pushing your potential or conquering your fears
• You suspect you've lost touch with that fearless ten-year-old version of yourself
• You're ready to own your seat at the table without competing or losing your femininity
• You need to learn how to influence rooms through heart connection rather than just logic

KEY TAKEAWAYS

🔨 The only way out of fear is through—you must dig deep, find the root cause, and emerge stronger 🌊 Reconnect with your ten-year-old self to rediscover authentic passion and natural bravery 👂 Use your emotional intelligence as a superpower to reach hearts and mobilize minds 💎 Preparation builds confidence, but remembering past victories builds unshakeable courage ⚡ Create healthy outlets for your darkness and suppressed emotions before they become destructive 🏗️ Build chosen family and community—isolation kills dreams while connection fuels greatness

NOTABLE QUOTES

• "A queen's whisper can mobilize an army—you just have to know the right thing to whisper."
• "The only way out is through. You can't go around fear, you can't go under it—dig deep, find the root of the cause, and come out the other side a brighter and better human."
• "All of those big burly guys were once little boys with the same emotions—women are way more emotionally in tune, so use that to your advantage."
• "It's better to be a warrior in a garden than a gardener in a war."
• "I'm fighting my own fear, my own darkness, my own insecurities—they just happen to be in the shape of another human."
• "What would ten-year-old you do today if you just had a summer break day again? Go do those things and reconnect with that younger version of yourself."

FEATURED SCRIPTURES

John 10:10 - "The thief comes only to steal and kill and destroy; I have come that they may have life, and have it abundantly." Proverbs 3:5-6 - "Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight." Matthew 6:33 - "But seek first his kingdom and his righteousness, and all these things will be given to you as well." 1 Samuel 17:45 - "David said to the Philistine, 'You come against me with sword and spear and javelin, but I come against you in the name of the Lord Almighty.'"