Episode 149: Navigating High Conflict Divorce with Karen McMahon

Uncategorized May 22, 2024

In today’s episode of the Breaking Chains podcast, I had the pleasure of speaking with Karen McMahon. Karen McMahon is a High Conflict Divorce Strategist, Certified Divorce Coach and Founder of Journey Beyond Divorce. She began divorce coaching in 2010 after recognizing that the pain of her divorce led her on a transformational journey into a powerful and unexpected new life.  This conversation not only sheds light on the complexities of navigating high-conflict divorces but also offers hope and actionable advice for those feeling overwhelmed by similar circumstances. Karen’s insights are a valuable resource for anyone looking to find clarity and confidence during such challenging times.

Key Points Discussed:

  • Karen's Personal Journey: Karen opens up about her own high-conflict divorce experience, detailing how it led her to a career dedicated to supporting others through similar challenges. Her story is a powerful testament to personal growth and transformation through adversity.
  • The Impact of High-Conflict Divorce: We delve into the common patterns and effects of high-conflict divorces, including the loss of self and the importance of reclaiming one's identity and personal space.
  • Strategies for Managing High-Conflict Relationships: Karen provides valuable strategies for dealing with high-conflict situations, whether in personal relationships or during a divorce. She emphasizes the importance of establishing boundaries and maintaining self-respect.
  • Empowering Through Education: Karen discusses her approach to empowering her clients by helping them understand and implement effective communication strategies and boundary-setting techniques.
  • Parallel Parenting: For those co-parenting with a high-conflict ex, Karen introduces the concept of parallel parenting as a viable strategy to minimize conflict and maintain focus on the well-being of the children involved.

For those interested in learning more about handling high-conflict relationships or seeking support during a divorce, check out Karen’s resources and consider joining supportive communities that offer guidance and understanding.

Here’s to empowering ourselves through knowledge and community support as we navigate life’s challenging moments.

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🌐 **Connect with Karen McMahon** 🌐

 📞 Phone: 516-695-5169] 

📧 Email: [[email protected]

🌐 Website: [www.jbddivorcesupport.com] 

IG: https://www.instagram.com/journey_beyond_divorce/ 

TikTok: https://www.tiktok.com/@journeybeyonddivo 

FB: https://www.facebook.com/journeybeyonddivorce/ 

Podcast: https://podcasts.apple.com/us/podcast/journey-beyond-divorce-podcast/id1261400624


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