Episode 73: How To Let Go of Your People Pleasing Tendencies

People pleasing might not sound like the worst thing. What is wrong with being nice to people in the hopes of making them happy, right? Unfortunately, people pleasing tends to go beyond simply being kind. You may go out of your way to do things for the people in your life based on what you think they want or need, and in turn, you give up your own time or energy to make sure they’re happy. So, how can we let go of these tendencies? In this episode, I will be explaining where people pleasing comes from and how to overcome the need to make everyone happy.

Listen in as I describe what will happen if you create something or decide to do something out of fear and how this can lead to a lifetime of sadness and fear. You will learn how to set clear boundaries for yourself (and others), how to let go of your old ways of thinking, and how to create new ways of caring for others.

In today’s episode I am unpacking:

  • What people pleasing is really about.
  • The importance of not...
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When you are doing the work but it feels like nothing is changing...

When you're doing the WORK but the outside world doesn't feel like it's catching up... It's EASY to fall back into old patterns.

Here is why, what you can do, and how to EXPAND your WORLD...

......

Are you a high achiever that has had to sacrifice your health, relationships or parts of you in order to experience 'Success'? Are you DONE with that - DONE with settling for less than your SOUL DESERVES and ready to STEP into your LIGHT?

.......

For start, our outer world is always reflection of what's going on inside of us.

I know, it's kind of hard to accept - but our outer world is constantly mirroring back what we have put out there. Sometimes we don't like what we see and that drives us to make changes.

We decide to set goals. We change our habits, we start working on reframing our thoughts.... we PUT in the work.

And then.... it can feel like crickets for a while.  In fact at times it can feel downright frustrating!

I know because I have been there. Busting my *** and...

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